Find out what’s really causing your health problems so you can feel better … today.
I’m Board Certified in Holistic Nutrition, and I help you balance your mood, boost your energy, alleviate your chronic health conditions, anxiety and depression,
and decrease your need for medication …
All by changing
what you eat.
Most people don’t realize that their anxiety, depression, stress, and brain fog can be improved through the right nutrition.
Have you been frustrated by physicians who:
- Don’t communicate with you?
- Prescribe meds that don’t seem to help?
- Cost you time and money with things that don’t work?
- Give you conflicting information, causing you to be more overwhelmed and confused?
- Can’t answer the tough questions about what’s really going on with your body?
At Sycamore and Sage, I care about your health like it’s my own.
Together, we’ll find the root cause of your issues so that you can finally made the most of every day, whether that’s having enough energy to play with your kids and grandkids, succeeding at work, or feeling connected to your spouse and active in your community again.
My clients no longer struggle with feeling lonely, irritable, sad, drained, and stuck.
“After 4 short weeks, the bloating and gas that I was experiencing have been greatly reduced, and my improved sleep is wonderful. I figured out how to stay energized and enjoy my day-to-day activities. Jayne is always willing to answer questions when I contact her. It feels great when you feel “heard.” – Darlene
“I’m no longer sleeping 14 hours a day. I get up, get going, and keep going all day.”
“Feel like I’m waking up to life again.”
“I’m back to line dancing, going to the gym, and volunteering again.”
“My joints don’t ache. I have more energy and clarity. I don’t feel overwhelmed as much.”
Working with me means that you can not only regain your quality of life but also feel empowered to make better decisions because you’re educated on how to address the source of your issue.
Don’t just take my word for it.
I weigh less and feel better than I have in 12 years. I feel younger and sexier than I have in years and I know I will reach my goals. Now I can serve others with the reserve energy I have and that has always been the most important goal to me.
I was filled with anger and anxiety but in the last month, my anger, pessimism, and anxiety are down to a 3 or 4. I was going to seek professional help for my mood but the dietary changes alone have improved my mood so I don’t feel like I need to do that anymore.
I don’t pick fights with my wife, I have more self-control, and I’m not as angry.”
Mental health is
not all in your head.
Hi There,
I’m Jayne Reynolds, a Board-Certified Nutritionist ready to help you nourish your emotions and live free from the hopelessness of anxiety, depression, and addiction. I am passionate about helping women walk in the freedom of hope and stability, knowing that they are loved, seen, and cared for by the God of the Universe who wants them to live in abundance.
After battling crippling anxiety, depression, and brain fog for six long years, a friend of mine introduced me to Integrative and Functional Medicine: a world where they don’t just stick a bandaid on the problem; they get to the root cause of the issue. It was then that I finally discovered that the key to my healing was in my food choices and targeted nutritional therapies.
I no longer felt lonely, afraid, scared, and hopeless. I could finally return to work, play with my kids, and feel like an equal partner at home. I was able to experience joy again and reconnect with my husband.
I believe that “normal” is only a setting on a tumble drier.
Every person is unique, and so are their needs. I help you create a clear, personalized plan to improve your mental and physical health and decrease your need for medication, all by changing what you eat.
I can’t wait to support you.
Taking care of yourself has never felt this good.
Four simple steps toward better mental health and an increased quality of life.
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03
04
schedule your mood mapping and wellness strategy session:
Complete the recommended testing:
Take Action:
Regain Your Energy and Happiness:
A simple nutritional and neurotransmitter assessment that identifies the dysfunction, so we understand where you need support. (It sounds complicated – but it’s not; it’s just a technical term that allows me to see where you really need support – not just guess.)
Delayed food sensitivity testing and Organic Acid Testing to help map out your specific sensitivities, pain sources, and deficiencies so we can get to the root of your issues. (These tests are what changed my life — and have the power to change yours, too.)
Receive a customized step-by-step plan and personalized guidance through a self-paced or group online program or 1:1 coaching to get more private, intensive support.
Experience tangible improvements in your health and celebrate your victories.
Release the weight from your shoulders and stop trying to do it alone.
Connect with me, and we’ll get to the root of your anxiety and depression so that you can wake up each morning ready to take on the day.
Sycamore & Sage Blog
Embark on a transformative health journey, guided by expert knowledge and filled with uplifting insights, as you dive into the blog and unlock a world of scientifically driven nutrition wisdom.
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(480) 508-1318
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